Coronation chickpea sandwich filling

Bored of the usual ham sandwich, I was looking for a healthy alternative, so here it is! This is a very filling vegetarian sandwich.

Ingredients:

1 can of chickpeas (drained)

1 handful sultanas

120g natural yoghurt

1 tablespoon curry powder

1 tsp ground coriander

1 tsp cumin

To serve;

Small bunch of fresh coriander

Bread (ideally sourdough)

Butter

Method:

Roughly mash the chickpeas. Add the rest of the ingredients and mix thouroughly.

Make a sandwich, garnishing the chickpeas with a little fresh coriander

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s